Amount of Lysine in Pie crust, deep dish, frozen, unbaked, made with enriched flour
Baked Products
In 100 g (Grams) of Pie crust, deep dish, frozen, unbaked, made with enriched flour there is 0.144 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pie crust, deep dish, frozen, unbaked, made with enriched flour.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Pie crust, deep dish, frozen, unbaked, made with enriched flour
Pie crust, deep dish, frozen, unbaked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour are listed below.
Water
|
17.78 g
|
17.78%
|
Energy (calorie)
|
468 kcal
|
|
Energy (joule)
|
1958 kJ
|
|
Protein
|
5.52 g
|
5.52%
|
Total lipid (fat)
|
28.74 g
|
28.74%
|
Ash
|
1.17 g
|
1.17%
|
Carbohydrate, by difference
|
46.79 g
|
46.79%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Starch
|
41.7 g
|
41.7%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
2.26 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
68 mg
|
0.07%
|
Potassium, K
|
91 mg
|
0.09%
|
Sodium, Na
|
353 mg
|
0.35%
|
Zinc, Zn
|
0.46 mg
|
|
Copper, Cu
|
0.079 mg
|
|
Manganese, Mn
|
0.476 mg
|
|
Selenium, Se
|
4.5 µg
|
|
Thiamin
|
0.227 mg
|
|
Nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour